Taking too much alcohol can be detrimental to your health. Research has shown that thousands of people lose their lives to alcohol-related deaths. This makes it imperative to spread awareness about the ills of alcohol abuse. Many people drink excessively, and it affects their sense of judgment.

Alcohol can induce short-term effects, like affecting someone’s sense of judgment, and long-term effects, such as a weakened immune system.

Here are some of the adverse health effects of alcohol abuse.

Changes in weight and appetite

One of the ways to tell that a person is abusing alcohol is that there will be noticeable changes in their weight and appetite. They might experience drastic weight loss or gain, which signifies a deviation from healthy living. Similarly, they might either overfeed or experience loss of appetite because of the influence of alcohol.

Increased conflict in relationships

Someone who abuses alcohol may likely experience conflicts in their relationship. They might have fallouts with people around them because alcohol, as a substance, changes their behaviors, feelings, reactions to events and situations, etc.  Because of these fallouts, they might avoid social gatherings or staying around people because they want to avoid conflicts.

Weakened immune system

A weak immune system is one of the significant health effects of alcohol abuse. The person becomes more susceptible to health problems because too much alcohol affects some internal organs like the Kidneys, Liver, Pancreas, etc.

Difficulty focusing on tasks

Alcohol abuse makes it challenging to spend ample time carrying out tasks. If it takes 1 hour to complete a task, someone who abuses alcohol might spend several hours or leave the task abandoned. Concentrating will be difficult because their attention span will reduce, and it could be hard to remember little details except they’re written.

If you’re struggling with alcohol abuse or know someone who is, it is important to seek help from a counselor or addiction treatment professional.