Negative health effects of alcohol abuse

Taking too much alcohol can be detrimental to your health. Research has shown that thousands of people lose their lives to alcohol-related deaths. This makes it imperative to spread awareness about the ills of alcohol abuse. Many people drink excessively, and it affects their sense of judgment.

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Alcohol can induce short-term effects, like affecting someone’s sense of judgment, and long-term effects, such as a weakened immune system.

Here are some of the adverse health effects of alcohol abuse.

Changes in weight and appetite

One of the ways to tell that a person is abusing alcohol is that there will be noticeable changes in their weight and appetite. They might experience drastic weight loss or gain, which signifies a deviation from healthy living. Similarly, they might either overfeed or experience loss of appetite because of the influence of alcohol.

Increased conflict in relationships

Someone who abuses alcohol may likely experience conflicts in their relationship. They might have fallouts with people around them because alcohol, as a substance, changes their behaviors, feelings, reactions to events and situations, etc.  Because of these fallouts, they might avoid social gatherings or staying around people because they want to avoid conflicts.

Weakened immune system

A weak immune system is one of the significant health effects of alcohol abuse. The person becomes more susceptible to health problems because too much alcohol affects some internal organs like the Kidneys, Liver, Pancreas, etc.

Difficulty focusing on tasks

Alcohol abuse makes it challenging to spend ample time carrying out tasks. If it takes 1 hour to complete a task, someone who abuses alcohol might spend several hours or leave the task abandoned. Concentrating will be difficult because their attention span will reduce, and it could be hard to remember little details except they’re written.

If you’re struggling with alcohol abuse or know someone who is, it is important to seek help from a counselor or addiction treatment professional.

Vital health tips for executives to prevent addiction

The executive’s mind is often wired differently from other categories of employees. They are often the most dedicated, passionate, and driven.

Executives are mostly faced with an immense volume of pressure because the fate of the organization rests on them, and this applies to Intrapreneurs too. Due to the expectations that executives face, they have to work for long hours on end, making them have little or no time to rest.

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Some of them become addicted in the long run because they need substances or activities to help them de-stress. Here are some valuable tips that will help executives prevent addiction.

Engage in sober activities

Executives can prevent addiction by participating in healthy activities to sustain their sobriety. They should spare some time to engage in these activities, which can be effected through proper delegation to capable hands.

Executives should pay more attention to succession and replacement planning so they can always have capable hands to fill in for them.

Go for counseling sessions

Executives need to prioritize counseling sessions because it provides ample opportunity for them to open up to a professional, especially when they are going through untold struggles. Counseling helps uncover the root cause of any problem, making it easier to find a solution.

Apply important health tips

Making healthy habits a part of their daily lifestyle is quintessential for executives because it means they are less likely to fall sick, their immune systems will improve, etc. Some essential health tips include eating a balanced diet, staying hydrated, exercising regularly, getting enough sleep, reducing alcohol and drug intake, etc.

Take occasional breaks

Executives should learn to take breaks from work occasionally so that it does not affect their productivity. These breaks can include vacationing, staying a few days away from work, etc.

Doing this will allow the executive ample opportunity to relax their mind and body to perform better at work. As mentioned earlier, this will be more effective when they have the right people to delegate to.

Benefits of an Executive rehab

When it comes to addiction treatment, many executives don’t think they have the time to opt for one. The reason is because of their busy schedule.

More so, they don’t want to stand the risk of getting seen by their subordinates when they go for their treatment session.

To solve problems like this and more, luxury/executive rehabs were created. Therefore, executives don’t have to worry about their work suffering because luxury rehabs were suited to make sure that their organization succeeds.

Here are some of the perks that come with an executive rehab

Flexibility

Executives barely have time for their personal lives and this is why many of them struggle with addiction and mental health problems.

Since they cannot take ample time out to receive treatment, executive rehab offers them a flexible routine they can work with. Hence, they can attend sessions at their convenience.

Protection of their reputation

If people discover that a top professional or an executive is addicted, they are likely to spread different rumors without finding out the exact root cause. These assumptions can be disastrous for both the executive and the company.

Hence, to prevent word from getting out about their addiction, the executive rehab provides the exact safety and protection to keep both business and personal reputation intact.

Confidentiality

Another perk of an executive rehab is the confidentiality that comes with it. You can be sure that no one will tell another person of your ailment. Everything that occurs in the rehab will be treated with utmost privacy and confidentiality.

To wrap up, executives are likely to meet their C-suite colleagues from different industries. This will provide them the ample chance to network and exchange contacts. Executive rehab provides them the opportunity to build their network, whilst receiving quality addiction treatment.

4 signs that your CEO is addicted

Top professionals, Executives, and C-Suite Officers are one of the most occupied individuals in our world today.

One of the primary reasons is because they are saddled with the responsibility of ensuring that the organizations that they manage do not collapse.

Hence, they work round the clock to ensure that their companies do not bite the dust. Because of the pressure that comes with this, no one seems to notice that many of them are struggling with addictive habits.  

These addictive behaviors keep them going because they might barely have time to live a healthy lifestyle.

If you are suspecting that your CEO is addicted, here are some signs that can help you confirm.

Weird Mood Swings

Any addicted CEO or top professional will try so hard to conceal their addiction. So, you might be unable to tell just from their physical appearance.

However, you can know if they often experience mood swings.

One moment they could be jovial and all over the place and the next moment, they are shouting down the next employee who has little or no-fault.

If they continue to exhibit this behavior, your CEO might be dealing with addiction.

Privacy/Secrecy

Another way to know that a CEO is addicted is their secret lifestyle. This means that you cannot walk into their office unannounced, or without an appointment.

The CEO might be attending to any of his addictive habits, so they will ensure that no one has the freedom to enter their office so that they don’t get caught.

Inability to remember some important details

If you are suspecting that your CEO is addicted, you can tell by his ability to recollect the crucial details of an important occasion or meeting.

He will keep trying hard to remember some things that he mentioned. If he is not someone who keeps notes, he will continue going back to the drawing board over again.

Anxiety or depression symptoms

Oftentimes, addiction is linked with mental health problems. Hence, when your CEO continues to show signs of depression and anxiety, they might be likely addicted.

If your CEO is addicted, you can subtly suggest that they go in for luxury rehab where they would be exclusively attended to.

No one has to know they are in rehab for addiction treatment because the luxury rehab is for top professionals, executives, and people at the highest cadre of government.

REASONS WHY SOME EXECUTIVES GET ADDICTED

In our society today, one of the busiest sets of people are the executives. They are at the highest pinnacle of the society and they got there because of sheer diligence.

This is one of the reasons why a good number of people look up to these executives for insights on how they rose to the top.

Executives can be likened to demi-gods who seemed to have the perfect life, and no one would have the slightest inkling that they are addicted.

An executive who is addicted would put much efforts in place to ensure that people are not aware. They cannot risk faulting their “perfect” status.

Now, you should note that sometimes, a typical executive does not get addicted based on his own volition. Some of them became addicted due to one reason or the other, which started as an abuse in the first place.

One of the major reasons for an executive’s addiction, is stress. Executives are saddled with the great responsibility of ensuring that the company they manage are in a good shape. When other employees are relaxing, executives hold several meetings that are targeted towards sustaining the financial strength and growth of the company.

Now, the mistakes some of these executives make is, when they are greatly stressed, they do not handle it the right way. What most of them would do, is to start abusing substances like drugs and alcohol.

While doing this, they are sure to reap benefits which are often short-lived. With time, they will discover that their abusive acts cannot be done without.

The stress that executives faced is due to the pressure on them. They have the company’s growth to look into, the employees, their competitors and even their family members. Executives rarely have time for themselves and this is why it is easy for them to get addicted.

In order to defeat addiction, executives need to opt in for addiction treatment at a rehab. Typically, addiction centers for executives are exclusive, and relatively affordable.

ADDICTION TREATMENT FOR AN EXECUTIVE

Addiction affects everyone, but one of the sets of people that you would not expect addiction to affect, is the executive.

The reason for this is, in the eyes of the public, they are the perfect individuals, so you would not typically expect them to be involved with something like addiction.

However, if you look around you closely, you will be surprised to see that a good number of executives, public leaders and a host of others are combatting addiction. But by all means possible, they try to prevent the outside world from knowing about it.

It is important to note that executives should not get the conventional type of addiction treatment that other people get. A good number of individuals look up to these executives as role models, and seeing these executives addicted, might change their mentality about them.

An addiction treatment for an executive is an upgraded form of treatment. Usually, executives are top-earners, so the addiction treatment they opt for are usually on the high side. It is relatively affordable for them, but quite expensive for those who are below their financial belt.

Typically, an addiction treatment center for an executive would house other top professionals and public leaders. This is usually an avenue for them to network and build relationships.

In addition, an addiction treatment for an executive is very flexible for them. Those in charge are aware that these executives have a lot to attend to, so they try to make it fit into their schedules.

Sometimes, if these executives need to go on a vacation, they come to the addiction treatment center that has the perfect recreation structure for them.

An addicted executive who opts for treatment is deemed to have taken a bold step in helping themselves. Because in the long run, an addicted executive who remains within the confines of his addiction, would be less productive with time.

So, it is important to brace up and seek help before it gets too late.

HOW TO IDENTIFY THE ADDICTED CEO

Chief Executive Officers are usually referred to as CEOs, and they are the group of people who are likely to come up with substance addiction. This is based on the fact that they face a lot of stress coupled with tension as well. There are some habits which are typical of addicted CEOs, and there is a possibility that you must have noticed it but, you feel it is normal.

CEOs are top-earners, and you can expect that they have the financial capacity to buy high-grade drugs or alcohol which would help them deal with stress. From time to time, the lives of these CEOs are destroyed because of these substances, and this study has not stopped addicted CEOs from using addictive substances which can impair their health.

One common sign which you can use to spot an addicted CEO is, they would be drunk all through work shifts. You can easily detect this from their breath, their speaking or breathing pattern, alongside with the way they walk or even sit. Also, during lunch breaks, you would notice that they act absurdly, in a manner which is not expected of their status.

From time to time also, their health status would be on the decline, and there are some notable signs such as decrease in weight, reduction in size, they would also be looking worn out and quite unpresentable.

You would also notice that, they would find it hard to remember events and keep up with appointments, this can only be nipped in the bud when they have a personal assistant. However, there are still indications that they would forget to attend to some important matters.

Stress, anxiety and depression are also common side-effects which are associated with substance abuse, and this has the capacity to ruin the career of the addicted CEO.

It is advised that the CEO opts for executive addiction rehab, where he would be properly catered for. At the rehab centre, he would be given measures on how to avoid certain addiction triggers, and with time, he would get back on his feet.